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At Comal Active, we endeavor to live a fit lifestyle. We understand that personal fitness is a daily practice- and not a quick fix. We realize the usual suspects of fad diets, treadmills and weight machines don’t work. So, we’ve replaced them with functional movements, modern day nutrition practices and group accountability. People come to Comal Active to reshape their body image and sharpen their mental fortitude so they can seek-out new challenges, enjoy new adventures and be free to explore new boundaries. We show our athletes how to move effectively inside the gym so they can have enjoyable life experiences while outside. We teach exercises that are used in everyday life, and the tools we use are just as common: weights, kettlebells, ropes, sandbags, bikes, rowers, and gymnastics mats to name a few.
Comal Active offers a variety of programs and classes to help you attain your fitness goals. Get ready to look good. Feel good. Get ready to improve your life.
Ever go into the gym and not know what to do first? Our professional coaches guide you and tailor the workout to help you meet your goals.
Choose to walk, jog, run, bike or stride. Every workout produces results based on your unique abilities.
You might see stations or rounds like:
-5 box step-ups
-10 kettlebell swings
-200m row
*Repeat for X minutes
Just sign our waiver and pay a $25 fee, and you have an all-access pass for the day. We have weekly passes for $50, and a 10-visit punch card for $200.
Listen to your body – Functional fitness can be intense. Sleep, nutrition, and hydration play a huge role in how often you can train effectively. Scaling is your friend – You can go every day if the intensity is varied and well-managed. If you tell us your current fitness level and goals (fat loss, strength, endurance, etc.), we can recommend an ideal weekly schedule just for you.
Absolutely, 100% yes—you can and honestly should try functional fitness, even if you’re not in good shape right now. In fact, it’s one of the best ways to build real strength, mobility, and endurance starting from wherever you are. Everything can be modified. Can’t do a push-up? Start with wall push-ups. Can’t jump? Step instead. Our gym has trainers guiding you, correcting form, and helping you scale safely.
Yes! We offer coach-led cardio “BURN” classes and also provide daily programming for strength training, called “BUILD.” We are a HYROX affiliate and we also offer our members free yoga and open gym.
(830) 822-4889
21965 Hwy 46
Bulverde, TX 78070
gretchenbonser@yahoo.com