Adaptive Athlete Programming
If you don’t have the ability to train at Comal Active, our Remote Coaching program gives you quality programming & coaching feedback regardless of your location. You will receive your daily workout and log your results directly through our custom mobile app. Regular phone and/or Skype coaching sessions are included.
Adaptive Athlete Programming Membership: $300/month
Adaptive Athlete Programming is for those who don’t have the ability to train at Comal Active, but want quality programming, have a specific set of needs or goals, are comfortable training on their own, and prefer to be held accountable. Whether you are an experienced athlete looking to take your performance to the next level or someone who is approaching health and fitness with disabilities for the first time, our remote Adaptive Athlete Programming is for you.
What you get:
- Consultation:
Initial meeting to discuss your goals, current nutritional and lifestyle habits, and physical capabilities (via phone, FaceTime or Skype). - Assessment:
Initial testing of your structural and energy systems. - Program Design:
A customized training program that is based on initial assessments and reviewed by your coach weekly. - Support:
Ongoing support and review. A 30-minute check-in and review every 4–6 weeks with your coach to discuss your program and ensure continued success (via phone, FaceTime or Skype); as well as unlimited text/email support for you to clarify your program and/or update progress. - Member Dashboard:
Your Comal Active membership includes a personal online dashboard, where you can login to create a profile, access daily workouts, post results, and more.
Ready to get started?