Shapes

Coming Soon!

Shapes is an hour-long fitness class programmed exclusively for women.  The focus is flexibility, core stability, muscle tone and aerobic capacity.  Shapes provides women of all ages with a safe, fun and supportive opportunity to exercise.  The class will leave you both looking and feeling great, and will instill habits that provide long-lasting results rather than a quick fix.

Price:

  • Free for members
  • $135 (10 sessions) for non-members
  • $ 20 (drop-in fee) for non-members

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